Head over Heels is a short film with music. It shows the type of accidents that can happen in a home, which may cause someone to fall.
See how many examples of possible accidents you can spot in the film. Think about your own home, can you make any simple changes to make things safer?
When people fall it can cause serious injuries and may lead to them losing their independence, being housebound or they may have a disability as a result of their fall. Many accidents in the home can be prevented.
If you need advice about keeping active or if you are worried about having a fall, or just need some practical help in your home to prevent a fall you can contact the County Councils Customer Contact Help Line on 0845 345 9133.
Age Concern Somerset can also provide support through their Safe and Secure service. For more information phone 0845 643 4704
For information on health problems you can contact NHS Direct on 0845 4647 or speak to your Doctor or Practice Nurse.
There is lots of help available in Somerset to help you to stay active and independent and to enjoy your life.
If you would like a copy of the DVD which has been made in partnership with NHS Somerset and Take Art Somerset, contact Carolyn Arscott, NHS Somerset on 01935 384000
Or email carolyn.arscott@somerset.nhs.uk